Amount of Vitamin B-12, added in Snacks, granola bars, hard, plain
Snacks
In 100 g (Grams) of Snacks, granola bars, hard, plain there is 0 µg of Vitamin B-12, added. Change amount
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Vitamin B-12, added
Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Snacks, granola bars, hard, plain.
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
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10.71 µg
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
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9.67 µg
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Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
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8.08 µg
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Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
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8.08 µg
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Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
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7.9 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
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7.4 µg
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Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
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6.9 µg
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Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
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6.77 µg
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Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
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6.67 µg
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Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
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6.4 µg
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Formulated bar, POWER BAR, chocolate
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5.6 µg
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Cereals ready-to-eat, POST, GOLDEN CRISP
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5.6 µg
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Cereals ready-to-eat, POST, FRUITY PEBBLES
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5.56 µg
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Cereals ready-to-eat, RALSTON CRISP RICE
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5.45 µg
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Cereals ready-to-eat, RALSTON TASTEEOS
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5.36 µg
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Cereals ready-to-eat, chocolate-flavored frosted puffed corn
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5.29 µg
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Cereals ready-to-eat, frosted oat cereal with marshmallows
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5.29 µg
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Cereals ready-to-eat, POST, GRAPE-NUTS Flakes
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5.2 µg
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Cereals ready-to-eat, POST, COCOA PEBBLES
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5.2 µg
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
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5.2 µg
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Snacks, granola bars, hard, plain
Snacks, granola bars, hard, plain is a type of Snacks. The most significant nutrients in Snacks, granola bars, hard, plain are listed below.
Water
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3.9 g
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3.9%
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Energy (calorie)
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471 kcal
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Energy (joule)
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1972 kJ
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Protein
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10.1 g
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10.1%
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Total lipid (fat)
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19.8 g
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19.8%
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Ash
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1.9 g
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1.9%
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Carbohydrate, by difference
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64.4 g
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64.4%
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Fiber, total dietary
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5.3 g
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5.3%
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Sugars, total
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28.57 g
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28.57%
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Calcium, Ca
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61 mg
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0.06%
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Iron, Fe
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2.95 mg
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Magnesium, Mg
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97 mg
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0.10%
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Phosphorus, P
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277 mg
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0.28%
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Potassium, K
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336 mg
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0.34%
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Sodium, Na
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294 mg
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0.29%
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Zinc, Zn
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2.03 mg
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Copper, Cu
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0.392 mg
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Manganese, Mn
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1.777 mg
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Selenium, Se
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16.2 µg
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Vitamin C, total ascorbic acid
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0.9 mg
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Nutrients in Snacks, granola bars, hard, plain